Holy Yoga is the intentional practice of connecting our entire being, body, mind and spirit with God: the Father, Son and Holy Spirit. It is experiential worship created to deepen people’s connection to Christ. Our sole purpose is to facilitate a Christ-honoring experience that offers an opportunity to authentically connect to God through His Word, worship and wellness.
We practice with our minds set on whatever is true, noble, right, pure, lovely, admirable, excellent or praiseworthy (Phil 4:8), not with our minds emptied. We meditate on the wisdom of God’s Word (Psalm 119:9-16, 26-27), not on man’s wisdom. We seek the transcendence and glory of God, not our own.
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